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My Fat Spouse

Holiday 10

Ever wonder how it's possible for so many Americans to put on a fast ten pounds during the course of the holiday season? We all see it happen to ourselves or others we know year after year, and it culminates in the same results: people are left dumbfounded wondering how they did this much damage in such record time. First, let's define the term "holiday season." For most of us, the holiday season is the 6-week period starting with Thanksgiving and ending on January 2nd. That's when we all go bac… Continue

Posted by My Fat Spouse on December 24, 2009 at 5:23pm

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Posted by esther brienza on September 9, 2009 at 6:30pm

esther brienza

Wedding Capers

I'm really looking forward to my friends' wedding today but it does make me think of how hard it is to resist excessive scrummy food, champagne and sitting about all day chatting.
Yes, it's good to relax and socialise at happy events with friends, but for those trying to control their intake and address such inactivity, these otherwise joyous events can seem like scary dens of sin and iniquity!

I need to think further on this. I have a bank of survival skills to share, some of which you'll like… Continue

Posted by esther brienza on August 28, 2009 at 12:30pm

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